Description
This vibrant Apple and Walnut Salad brings a burst of seasonal energy to any table. Featuring crisp, sweet apples, earthy toasted walnuts, and savory cheese tossed with a tangy homemade maple balsamic vinaigrette, this salad offers a perfect balance of textures and flavors. It is a sophisticated yet incredibly simple dish that comes together in minutes, making it an ideal choice for busy weeknights or elegant gatherings. Every bite celebrates fresh, whole-food ingredients that feel special and nourishing.
Ingredients
5 ounces spring mixed greens
2 cups fresh apples, thinly sliced
1 cup walnuts, toasted
6 ounces extra sharp cheddar cheese or feta, cubed or crumbled
1/4 cup sweetened dried cranberries
1/2 cup extra virgin olive oil
1/4 cup balsamic vinegar
2 tablespoons pure maple syrup
1 teaspoon Dijon mustard
2 tablespoons red onion, minced
1 clove garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
Instructions
In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, minced red onion, minced garlic, salt, and pepper until well combined.
Place the spring mixed greens in a large serving bowl.
Arrange the thinly sliced apples, toasted walnuts, cheese, and dried cranberries over the greens.
Drizzle the prepared maple balsamic vinaigrette over the salad just before serving.
Toss gently to combine and coat the greens evenly.
Serve immediately while crisp and fresh.
Notes
To toast walnuts, place them in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant. Granny Smith apples offer a tart bite, while Honeycrisp provide maximum sweetness. Store leftover dressing in an airtight container in the refrigerator for up to one week.
Nutrition
- Serving Size: 1.5 cups
- Calories: 310
- Sugar: 12g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 6g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg