Description
This refreshing mango slaw is a vibrant and healthy side dish that combines the sweetness of ripe mangoes with crunchy vegetables, topped with a zesty dressing. It’s perfect for barbecues, picnics, or as a light accompaniment to any meal.
Ingredients
- 2 ripe mangoes, peeled and diced
- 2 cups green cabbage, finely shredded
- 1 large carrot, grated
- 1 red bell pepper, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 3 tablespoons lime juice
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
1. In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix evenly.
2. In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
3. Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly.
4. Let the slaw sit for 5-10 minutes to allow the flavors to meld before serving.
5. Serve chilled or at room temperature as a side dish with your favorite main course.
Notes
Customize the slaw by adding diced avocado, chopped nuts, or a sprinkle of chili flakes for extra flavor.
For a crunchier texture, serve immediately after mixing with the dressing.
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 14g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg