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Marinated Vegetable Salad

Marinated Vegetable Salad

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  • Author: Samantha Jones
  • Prep Time: 20
  • Total Time: 20
  • Yield: 6 servings 1x
  • Category: dinner
  • Method: Marinating
  • Cuisine: American
  • Diet: Vegan

Description

A vibrant, refreshing, and crunchy medley of garden-fresh vegetables tossed in a tangy, garlicky vinegar-based dressing. This classic salad gets even better as it sits, making it the perfect make-ahead side dish for family dinners, picnics, or potlucks. Whether you are clearing out your crisper drawer or prepping for guests, this versatile salad offers a healthy, sophisticated, and satisfying crunch in every bite.


Ingredients

Scale

3 cups cauliflower florets, chopped
1 1/2 cups cherry tomatoes, halved
1 cup broccoli florets, chopped
1 cup sweet yellow onion, thinly sliced
3/4 cup cucumber, sliced
1/3 cup olive oil
1/4 cup apple cider vinegar
1 tbsp Dijon mustard
2 cloves garlic, minced
1 tsp dried oregano
Salt and black pepper to taste


Instructions

In a large mixing bowl, combine the cauliflower, tomatoes, broccoli, onion, and cucumber.
In a separate small bowl or jar, whisk together the olive oil, apple cider vinegar, Dijon mustard, minced garlic, oregano, salt, and pepper until emulsified.
Pour the dressing over the vegetables and toss gently to coat evenly.
Cover and refrigerate for at least 2 hours, though overnight is ideal for the best flavor infusion.
Toss again before serving chilled.


Notes

The flavor improves significantly the longer it marinates. You can add bell peppers, olives, or chickpeas for extra texture and protein. Store in an airtight container in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg