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A delicious Sweet Potato Breakfast Bowl topped with fruit and almond butter.

Sweet Potato Breakfast Bowl: Your New Favorite Morning Hug

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  • Author: Brenda
  • Prep Time: 10-15 minutes
  • Cook Time: 45-60 minutes
  • Total Time: 55-75 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

A warm, fluffy sweet potato breakfast bowl blended with almond butter, maple syrup, and cozy spices for a nourishing start to your day.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 2 tbsp unsalted almond butter
  • 1/4 to 1/2 cup unsweetened vanilla almond milk
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup
  • 1/2 tsp ground cinnamon
  • 2 tbsp ground flaxseed

Instructions

1. Preheat oven to 400°F and wash sweet potatoes thoroughly, then place them on a foil-lined baking sheet.

2. Bake for 45-60 minutes until potatoes are fork-tender.

3. Remove from oven, allow to cool, then peel off skins and place the flesh into a large mixing bowl.

4. Add almond butter, almond milk, vanilla extract, maple syrup, cinnamon, and flaxseed to the bowl.

5. Use an electric mixer to beat the mixture until smooth and fluffy.

6. If needed, gently reheat on the stove over low heat until warmed through.

7. Transfer to serving bowls and garnish with fruit, granola, or extra cinnamon before serving.


Notes

Adjust almond milk quantity to reach your desired consistency.

Bake potatoes ahead of time to reduce prep time in the morning.

Optional toppings include fresh fruit, banana bread granola, nuts, or seeds.

For extra sweetness, drizzle additional maple syrup before serving.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 650
  • Sugar: 18 g
  • Sodium: 120 mg
  • Fat: 32 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 26 g
  • Trans Fat: 0 g
  • Carbohydrates: 85 g
  • Fiber: 12 g
  • Protein: 17 g
  • Cholesterol: 0 mg