Description
This Vegan Fall Pasta Salad is a cozy, harvest-inspired masterpiece that perfectly captures the essence of autumn. Featuring roasted sweet potatoes, charred Brussels sprouts, and delicate leeks tossed with bite-sized pasta in a vibrant, creamy poppy seed dressing, this dish is both nourishing and deeply satisfying. Whether serving at a festive holiday gathering or prepping for a busy week, this plant-based meal delivers on flavor and convenience, making seasonal eating an absolute delight for everyone at the table.
Ingredients
1 cup Brussels sprouts, halved or quartered
1 leek, thinly sliced
1 cup sweet potatoes, peeled and cubed
8 oz bowtie pasta
1 cup mushrooms, sliced
2 tbsp olive oil
3 cloves garlic, minced
1/2 cup vegan mayonnaise
1 tbsp apple cider vinegar
1 tbsp maple syrup
1 tbsp poppy seeds
Salt and black pepper to taste
Instructions
Preheat your oven to 400°F (200°C).
Toss diced sweet potatoes, halved Brussels sprouts, sliced mushrooms, and leeks with olive oil, salt, and pepper on a large baking sheet.
Roast the vegetables for 20-25 minutes until caramelized and tender.
Meanwhile, bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
In a small bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup, poppy seeds, and minced garlic to create the dressing.
Drain the pasta and combine it in a large mixing bowl with the roasted vegetables.
Pour the dressing over the salad and toss gently to coat everything evenly.
Serve warm, at room temperature, or chilled.
Notes
You can add toasted pecans or dried cranberries for an extra autumnal crunch and sweetness. Store leftovers in an airtight container in the refrigerator for up to 3 days. If the salad appears dry after chilling, add a splash of water or a little extra vegan mayonnaise before serving.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 8g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 1.5g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg