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A bowl of Zesty Southwest Chicken Salad with corn and beans.

Zesty Southwest Chicken Salad: The Easy 10-Minute Recipe You Need

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  • Author: Brenda
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American, Mexican

Description

A vibrant and creamy Southwest chicken salad packed with bold flavors, fresh vegetables, and zesty lime dressing.


Ingredients

Scale
  • 2 cups cooked and shredded chicken (about 1 pound)
  • 1 cup corn kernels
  • 1 cup black beans, drained and rinsed
  • 1/2 cup diced tomatoes
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped fresh cilantro
  • 1 cup mayonnaise
  • 2 tablespoons taco seasoning
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded chicken, corn, black beans, tomatoes, onion, and cilantro until evenly mixed.

2. In a separate small bowl, whisk together the mayonnaise, taco seasoning, and lime juice until smooth and creamy.

3. Pour the dressing over the chicken mixture and stir until everything is well coated.

4. Taste and adjust seasoning with salt and pepper as needed.

5. Serve immediately or chill in the refrigerator until ready to serve.


Notes

For a gluten-free version, ensure your taco seasoning and mayonnaise are certified gluten-free.

You can substitute Greek yogurt for part of the mayonnaise for a lighter option.

This salad can be served on its own, in wraps, or over lettuce for a complete meal.

Store leftovers in an airtight container in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 65mg